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By Tara Zandra | April 20, 2009

How is it going to be 99 today and drop to 74 on Friday? The girls and I tend to get colds when the weather does that to us, let’s hope we can bypass it this time!

I got up on time and did all my yoga plus 15 minutes of the Wii Fit aerobics including running. My heart was going and I definitely broke a sweat so the day started as I hoped. I’m already out of the shower and dressed plus had breakfast. I still need to do my hair and make-up and make my bed but I’m ahead of the game compared to my usual mornings. Instead of sitting here reading blogs for an hour, I’m working towards getting a move on with the day.

I read a really interesting article on MSNBC about how stress contributes to weight gain. Not just in overeating, which I think many people know about, but also in just our bodies reactions to stress and what occurs to cause weight gain. A lot of it rang a bell with me so I’m glad that article made it’s way into my inbox this morning.

Now here comes my little one so I guess I get to sit and read blogs for about 15 minutes afterall.

Topics: Life, On the fitness track |

2 Responses to “crazy”

  1. Hubby Says:
    April 20th, 2009 at 7:36 am

    Good job! I’m really proud of you. I hope seeing you do this will inspire me to get myself going toward excercising and doing the right things again.

  2. Sandy Says:
    April 21st, 2009 at 4:55 am

    You’re doing much better than I when it comes to motivation & actually *doing* something! WTG!
    I need to dust off my “yoga booty ballet” dvds & get moving!

    I can relate on the goofy weather…
    It was in the 60s over the weekend, yesterday & today the 40s, Friday they’re calling for 70s! It’s frustrating for sure!